Very hot week in Sardinia, with very high temperatures.

From Wednesday 1st June until Sunday 5th there will be a general increase in temperatures especially in the western sector of the island .

Very high peaks, over 37 degrees and in some areas even over 40 .

A taste of midsummer, in short, with the regional civil protection that has issued a weather alert that starts at 12 on 1 June and ends at 15 on 5 June .

The recommendations are the same as when such weather conditions occur: avoid going out during the hottest hours (12-18), especially if you are at risk . Eat light meals and eat lots of fruit, drink a lot, avoiding alcohol and caffeine as much as possible. At home, protect yourself from the heat of the sun with curtains and blinds.

Pay particular attention to elderly or non self-sufficient people, those who regularly take drugs, babies and small children .

(Unioneonline / L)

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