An evening dedicated to wellness, prevention, and the time we each choose to dedicate to ourselves. This is the theme of today's event, starting at 6:30 pm in Piazza L'Unione Sarda, featuring "The Art of Taking Care of Yourself": talks, meetings with experts, and live music featuring local professionals and organizations.

The event is organized by the Magia di Venere beauty institute: several professionals from different fields will gather to share knowledge, experiences, and tools dedicated to personal care and quality of life. "The evening," explains organizer Elisa Capra, owner of Magia di Venere , "is designed to get people to reflect on time. We can't stop it, preserve it, or even recover it: but we can decide how to live it." Experts from various fields will discuss different topics. Because taking care of yourself isn't just about maintaining a focus on your image, but also about treatment, prevention, health, exercise, and nutrition . Several organizations have joined the initiative, which is open to everyone and requires free registration on Magia di Venere's social media channels.

"The main message will be: time, prevention, and well-being," the organizer reiterates. And alongside moments of reflection and exploration on key topics (especially nutrition to gain awareness and balance in our relationship with food, exercise, prevention, and emotional well-being), there will also be musical performances and tastings. "The art of self-care," concludes Elisa Capra, "is born thanks to the various organizations that have chosen to believe in this project."

(Unioneonline)

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