Personalized training for Zito Luvumbo and Yerry Mina, in the last session of 2024 for Cagliari at the Crai Sport Center in Assemini. Yesterday the Colombian defender had rested, again due to the discomfort in his left calf that forced him to be substituted against both Venezia and Inter, today instead he worked but separately.
Mina's goal is to recover for Sunday at 12:30, when the 2025 of the rossoblù will begin with the direct clash at home to Monza: a match made even more delicate by the victories in the postponed matches of Como and Verona, which have extended their lead over both (Cagliari is third from last, the Brianza team is last). For Luvumbo, for whom the club exercised the option right for the contract extension yesterday, recovery is instead excluded: we will talk about it again for Milan, on Saturday 11.
Today, Cagliari played the first phase of this morning's session in the gym, with the team engaged in exercises dedicated to strength development. Then the transfer to the field: technical activation, accompanied by conclusions on goal. To close the team tournament with small matches played in small spaces at high intensity. Tomorrow 2025 begins with an afternoon training session .